Don't Sweat the Small Stuff…And It's All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life by Richard Carlson; Unabridged MP3 Audio Book; Narrator Richard Carlson

THE #1 NEW YORK TIMES BESTSELLER UNABRIDGED AND ON CD

Don't Sweat the Small Stuff…and It's All Small Stuff tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

Learn how to put things into perspective by making small daily changes, including advice like "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff…you'll also learn how to:

• Live in the present moment
• Let others have the glory at times
• Lower your tolerance to stress
• Trust your intuitions
• Live each day as it might be your last

With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, while making your life more calm and stress-free.

Richard Carlson, Ph.d. is the author of the bestselling books Don't Sweat The Small Stuff, Don't Sweat The Small Stuff With Your Family, Don't Sweat The Small Stuff At Work, Don't Sweat The Small Stuff For Teens, and coauthor of Don't Sweat The Small Stuff In Love. He is a frequent guest on many national television and radio programs, and lectures to many enthusiastic audiences around the country and internationally. recently he was featured on PBS in a special about his "don't sweat" philosophy.